Eveline Selman

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

678
Place
Total Time
1:45:59
Performance
74.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 24.3% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+8.7%
vs expected
running
-8.4%
vs expected