Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
678
Total Time
1:45:59
Overall Percentile
74.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +7.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:57 -6.0% 57th 5:29
Run 2 5:21 5:57 -10.2% 45th 5:28
Run 3 5:36 6:15 -10.5% 45th 5:45
Run 4 5:53 6:21 -7.4% 54th 5:49
Run 5 6:10 6:45 -8.9% 54th 6:09
Run 6 6:00 6:30 -7.7% 57th 5:56
Run 7 5:56 6:29 -8.5% 55th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:21 -5.7% 45th 5:08
Sled Push strength 3:07 2:49 +10.5% 89th 2:32
Sled Pull strength 6:28 6:31 -0.9% 74th 5:48
Burpee Broad Jump aerobic 9:46 8:13 +18.7% 90th 7:04
Row aerobic 5:31 5:38 -2.2% 67th 5:23
Farmers Carry strength 2:17 2:26 -6.4% 64th 2:12
Sandbag Lunges strength 7:24 5:57 +24.3% 94th 5:12
Wall Balls strength 9:55 8:33 +15.8% 88th 7:17
Total Running running 40:32 44:16 -8.4% 51th 40:41

How to Read This Analysis