Martina Goerz

Germany 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

6
Place
Total Time
1:06:51
Performance
0.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 33.7% slower than expected

Category Performance

aerobic
+18.2%
vs expected
strength
+23.7%
vs expected
running
-3.9%
vs expected