Olin Ijkelenstam
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
709
Place
Training Recommendations
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.2% slower than expected
- • Specific weakness: Farmers Carry - 7.8% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
-6.3%
vs expected
running
-0.2%
vs expected