Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
709
Total Time
1:47:58
Overall Percentile
77.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +13.5%
Race avg drop: +7.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:03 -1.0% 75th 5:29
Run 2 5:38 6:03 -7.0% 60th 5:28
Run 3 6:17 6:22 -1.3% 76th 5:45
Run 4 6:16 6:27 -3.1% 71th 5:49
Run 5 7:33 6:53 +9.4% 90th 6:09
Run 6 7:09 6:37 +8.0% 90th 5:56
Run 7 6:03 6:36 -8.4% 60th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:24 -4.1% 59th 5:08
Sled Push strength 2:36 2:52 -9.8% 59th 2:32
Sled Pull strength 5:42 6:40 -14.7% 51th 5:48
Burpee Broad Jump aerobic 9:46 8:28 +15.2% 90th 7:04
Row aerobic 5:39 5:41 -0.8% 76th 5:23
Farmers Carry strength 2:41 2:29 +7.8% 88th 2:12
Sandbag Lunges strength 5:22 6:06 -12.2% 62th 5:12
Wall Balls strength 8:37 8:50 -2.5% 77th 7:17
Total Running running 44:56 45:02 -0.2% 78th 40:41

How to Read This Analysis