Sonja Eberle

Germany 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

710
Place
Total Time
1:48:00
Performance
78.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 10.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.1% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+1.4%
vs expected
running
-3.9%
vs expected