Roukaya Benamar

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

716
Place
Total Time
1:48:13
Performance
78.7th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 53.8% slower than expected

Category Performance

aerobic
-9.2%
vs expected
strength
+2.2%
vs expected
running
+1.8%
vs expected