Naomi Vlis

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

722
Place
Total Time
1:48:42
Performance
79.3th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 31.0% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+0.5%
vs expected
running
+2.8%
vs expected