Cassandra Burke
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
276
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 8.9% slower than expected
- • Specific weakness: Row - 6.8% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-5.3%
vs expected
running
+2.1%
vs expected