Alex Tagg
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
277
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 10.9% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-2.0%
vs expected
running
+3.8%
vs expected