Palmyra Coenen

Netherlands 25-29

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_women

743

Place

Total Time

1:49:52

Performance

81.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 29.5% slower than expected
• Specific weakness: Burpee Broad Jump - 23.7% slower than expected

Category Performance

aerobic

+2.6%

vs expected

strength

-16.0%

vs expected

running

+0.2%

vs expected