Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
743
Total Time
1:49:52
Overall Percentile
81.6
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.4
Moderate fatigue - consider endurance training
Your pace drop: +13.9%
Race avg drop: +7.5%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:10 | 6:09 | +0.2% | 81th | 5:29 |
| Run 2 | 5:58 | 6:09 | -3.1% | 74th | 5:28 |
| Run 3 | 6:15 | 6:28 | -3.5% | 74th | 5:45 |
| Run 4 | 6:23 | 6:34 | -2.9% | 76th | 5:49 |
| Run 5 | 7:18 | 7:01 | +3.9% | 87th | 6:09 |
| Run 6 | 6:47 | 6:44 | +0.7% | 82th | 5:56 |
| Run 7 | 7:02 | 6:43 | +4.6% | 88th | 5:54 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 29.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:26 | -10.7% | 24th | 5:08 |
| Sled Push | strength | 2:00 | 2:56 | -32.0% | 12th | 2:32 |
| Sled Pull | strength | 5:13 | 6:49 | -23.6% | 33th | 5:48 |
| Burpee Broad Jump | aerobic | 10:47 | 8:43 | +23.7% | 96th | 7:04 |
| Row | aerobic | 5:27 | 5:44 | -5.2% | 61th | 5:23 |
| Farmers Carry | strength | 2:11 | 2:32 | -13.9% | 54th | 2:12 |
| Sandbag Lunges | strength | 8:07 | 6:15 | +29.5% | 99th | 5:12 |
| Wall Balls | strength | 5:27 | 9:06 | -40.1% | 17th | 7:17 |
| Total Running | running | 45:53 | 45:47 | +0.2% | 82th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength