Vera Polen
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
74
Place
Training Recommendations
- • Focus on running endurance - 8.6% below expected on total running time
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 12.7% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-6.5%
vs expected
running
+8.6%
vs expected