Maaike Hoven

Netherlands 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

765
Place
Total Time
1:51:58
Performance
84.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 53.0% slower than expected
  • • Specific weakness: Wall Balls - 6.1% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+6.9%
vs expected
running
-2.9%
vs expected