Nicole Quade

Germany 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

774
Place
Total Time
1:52:44
Performance
85.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 12.7% slower than expected
  • • Specific weakness: Row - 6.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.7% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-0.7%
vs expected
running
+2.1%
vs expected