Barbara Heidendal

Netherlands 50-54
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

786
Place
Total Time
1:54:17
Performance
86.4th percentile

Training Recommendations

  • • Focus on running endurance - 9.4% below expected on total running time
  • • Specific weakness: Total Running - 9.4% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
-17.5%
vs expected
running
+9.4%
vs expected