Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
786
Total Time
1:54:17
Overall Percentile
86.4
Lower is faster
Category Performance Summary
aerobic
-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -37.4
Excellent endurance - maintaining pace better than field
Your pace drop: -29.9%
Race avg drop: +7.5%
Trend per run: -6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:25 | 6:22 | +47.6% | 100th | 5:29 |
| Run 2 | 9:24 | 6:23 | +47.2% | 100th | 5:28 |
| Run 3 | 6:33 | 6:43 | -2.5% | 84th | 5:45 |
| Run 4 | 6:34 | 6:49 | -3.8% | 82th | 5:49 |
| Run 5 | 6:51 | 7:19 | -6.4% | 77th | 6:09 |
| Run 6 | 6:33 | 7:00 | -6.6% | 77th | 5:56 |
| Run 7 | 6:38 | 7:00 | -5.3% | 79th | 5:54 |
Training Recommendations
- → Focus on running endurance - 9.4% below expected on total running time
- → Specific weakness: Total Running - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:33 | -5.2% | 68th | 5:08 |
| Sled Push | strength | 2:32 | 3:04 | -17.8% | 54th | 2:32 |
| Sled Pull | strength | 5:41 | 7:10 | -20.8% | 50th | 5:48 |
| Burpee Broad Jump | aerobic | 8:56 | 9:16 | -3.7% | 82th | 7:04 |
| Row | aerobic | 5:28 | 5:52 | -6.8% | 62th | 5:23 |
| Farmers Carry | strength | 2:05 | 2:38 | -21.2% | 42th | 2:12 |
| Sandbag Lunges | strength | 5:45 | 6:37 | -13.2% | 72th | 5:12 |
| Wall Balls | strength | 8:18 | 9:42 | -14.6% | 73th | 7:17 |
| Total Running | running | 51:58 | 47:30 | +9.4% | 97th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength