Serena Leeuwen
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
788
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.6% slower than expected
- • Specific weakness: Farmers Carry - 10.8% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+7.3%
vs expected
running
-3.7%
vs expected