Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
788
Total Time
1:54:27
Overall Percentile
86.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.8%
Race avg drop: +7.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:23 -7.6% 71th 5:29
Run 2 6:07 6:23 -4.3% 80th 5:28
Run 3 6:40 6:43 -0.9% 87th 5:45
Run 4 7:01 6:49 +2.7% 92th 5:49
Run 5 6:55 7:20 -5.7% 79th 6:09
Run 6 6:32 7:01 -6.9% 76th 5:56
Run 7 6:40 7:00 -4.9% 80th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:33 -0.1% 87th 5:08
Sled Push strength 4:11 3:05 +35.6% 100th 2:32
Sled Pull strength 6:47 7:11 -5.7% 81th 5:48
Burpee Broad Jump aerobic 9:05 9:17 -2.3% 84th 7:04
Row aerobic 5:27 5:52 -7.2% 61th 5:23
Farmers Carry strength 2:56 2:38 +10.8% 96th 2:12
Sandbag Lunges strength 6:37 6:38 -0.3% 86th 5:12
Wall Balls strength 9:22 9:44 -3.8% 84th 7:17
Total Running running 45:49 47:34 -3.7% 81th 40:41

How to Read This Analysis