Lorena Roelandt

Netherlands 16-24

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_women

791

Place

Total Time

1:54:32

Performance

86.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on running endurance - 3.0% below expected on total running time
• Specific weakness: Farmers Carry - 52.8% slower than expected

Category Performance

aerobic

-7.8%

vs expected

strength

+13.7%

vs expected

running

+3.0%

vs expected