Lisa Banz-hoppe

Germany 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

798
Place
Total Time
1:55:01
Performance
87.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.2% slower than expected
  • • Specific weakness: Sled Push - 22.4% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+5.2%
vs expected
running
+0.6%
vs expected