Ilse Rieken

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

802
Place
Total Time
1:55:25
Performance
88.1th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 15.0% slower than expected
  • • Specific weakness: Sled Pull - 12.2% slower than expected

Category Performance

aerobic
-9.9%
vs expected
strength
-4.2%
vs expected
running
+0.5%
vs expected