Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
802
Total Time
1:55:25
Overall Percentile
88.1
Lower is faster
Category Performance Summary
aerobic
-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +6.3%
Race avg drop: +7.5%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:29 | 6:26 | +0.7% | 91th | 5:29 |
| Run 2 | 6:30 | 6:26 | +0.9% | 91th | 5:28 |
| Run 3 | 6:53 | 6:46 | +1.5% | 92th | 5:45 |
| Run 4 | 6:50 | 6:53 | -0.8% | 88th | 5:49 |
| Run 5 | 7:40 | 7:23 | +3.6% | 93th | 6:09 |
| Run 6 | 6:42 | 7:04 | -5.4% | 81th | 5:56 |
| Run 7 | 7:06 | 7:04 | +0.4% | 89th | 5:54 |
Training Recommendations
- → Specific weakness: Sled Push - 15.0% slower than expected
- → Specific weakness: Sled Pull - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:34 | -2.9% | 80th | 5:08 |
| Sled Push | strength | 3:35 | 3:06 | +15.0% | 99th | 2:32 |
| Sled Pull | strength | 8:09 | 7:15 | +12.2% | 96th | 5:48 |
| Burpee Broad Jump | aerobic | 6:52 | 9:25 | -27.1% | 53th | 7:04 |
| Row | aerobic | 5:55 | 5:53 | +0.3% | 90th | 5:23 |
| Farmers Carry | strength | 2:31 | 2:40 | -5.8% | 81th | 2:12 |
| Sandbag Lunges | strength | 5:39 | 6:42 | -15.9% | 70th | 5:12 |
| Wall Balls | strength | 7:16 | 9:52 | -26.4% | 58th | 7:17 |
| Total Running | running | 48:10 | 47:56 | +0.5% | 90th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength