Yoni Maes
Belgium
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
805
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.7% slower than expected
- • Specific weakness: Sled Push - 13.2% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+9.7%
vs expected
running
-3.9%
vs expected