Mirthe Gevers
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
811
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 11.4% slower than expected
- • Specific weakness: Sled Pull - 8.0% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-6.1%
vs expected
running
+0.8%
vs expected