Mirthe Gevers

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

811
Place
Total Time
1:56:00
Performance
89.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 11.4% slower than expected
  • • Specific weakness: Sled Pull - 8.0% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
-6.1%
vs expected
running
+0.8%
vs expected