Cailen Dowson
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
812
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 17.9% slower than expected
- • Specific weakness: Sandbag Lunges - 13.3% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+7.6%
vs expected
running
-8.0%
vs expected