Martine Ham

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

816
Place
Total Time
1:56:36
Performance
89.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.6% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-4.4%
vs expected
running
-3.4%
vs expected