Valérie Degrijse

Belgium 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

81
Place
Total Time
1:18:18
Performance
8.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.1% below expected on total running time
  • • Specific weakness: Sled Pull - 16.5% slower than expected
  • • Specific weakness: Total Running - 8.1% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
-1.0%
vs expected
running
+8.1%
vs expected