Sandra Frese
Germany
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
832
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 11.2% slower than expected
- • Specific weakness: Total Running - 7.8% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
-19.1%
vs expected
running
+7.8%
vs expected