Emily Aerschot

Belgium 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

851
Place
Total Time
2:02:04
Performance
93.5th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 35.2% slower than expected
  • • Specific weakness: Row - 6.3% slower than expected
  • • Specific weakness: SkiErg - 6.3% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-1.8%
vs expected
running
-8.1%
vs expected