Valerie Rothuizen
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
854
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 47.5% slower than expected
- • Specific weakness: Sled Pull - 37.2% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+6.8%
vs expected
running
-9.3%
vs expected