Lisa Rijken

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

856
Place
Total Time
2:02:34
Performance
94.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Sled Push - 33.2% slower than expected
  • • Specific weakness: Total Running - 7.7% slower than expected

Category Performance

aerobic
-20.1%
vs expected
strength
-13.0%
vs expected
running
+7.7%
vs expected