Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Place
856
Total Time
2:02:34
Overall Percentile
94.1
Lower is faster
Category Performance Summary
aerobic
-20.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.6%
Race avg drop: +7.5%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:34 | 6:47 | -3.4% | 93th | 5:29 |
| Run 2 | 6:20 | 6:48 | -7.1% | 87th | 5:28 |
| Run 3 | 8:23 | 7:10 | +16.8% | 100th | 5:45 |
| Run 4 | 8:59 | 7:17 | +23.1% | 100th | 5:49 |
| Run 5 | 8:34 | 7:52 | +8.8% | 99th | 6:09 |
| Run 6 | 7:47 | 7:31 | +3.5% | 97th | 5:56 |
| Run 7 | 8:02 | 7:31 | +6.8% | 98th | 5:54 |
Training Recommendations
- → Focus on running endurance - 7.7% below expected on total running time
- → Specific weakness: Sled Push - 33.2% slower than expected
- → Specific weakness: Total Running - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:45 | -9.0% | 65th | 5:08 |
| Sled Push | strength | 4:27 | 3:20 | +33.2% | 100th | 2:32 |
| Sled Pull | strength | 7:53 | 7:49 | +0.7% | 95th | 5:48 |
| Burpee Broad Jump | aerobic | 6:00 | 10:19 | -41.9% | 33th | 7:04 |
| Row | aerobic | 5:31 | 6:05 | -9.5% | 67th | 5:23 |
| Farmers Carry | strength | 2:10 | 2:50 | -23.9% | 52th | 2:12 |
| Sandbag Lunges | strength | 4:47 | 7:17 | -34.4% | 42th | 5:12 |
| Wall Balls | strength | 6:27 | 10:51 | -40.6% | 41th | 7:17 |
| Total Running | running | 54:39 | 50:44 | +7.7% | 99th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength