Jolien Rynders
Belgium
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
868
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.9% slower than expected
- • Specific weakness: Wall Balls - 11.3% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-0.5%
vs expected
running
-8.4%
vs expected