Sophie Günther

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

876
Place
Total Time
2:06:14
Performance
96.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.6% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-4.2%
vs expected
running
-2.9%
vs expected