Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
876
Total Time
2:06:14
Overall Percentile
96.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +4.4%
Race avg drop: +7.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:58 -2.1% 97th 5:29
Run 2 7:10 7:00 +2.3% 98th 5:28
Run 3 7:10 7:22 -2.9% 95th 5:45
Run 4 7:23 7:30 -1.6% 96th 5:49
Run 5 7:28 8:07 -8.1% 89th 6:09
Run 6 7:21 7:44 -5.1% 93th 5:56
Run 7 7:16 7:44 -6.2% 92th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:50 -6.1% 84th 5:08
Sled Push strength 3:37 3:27 +4.7% 99th 2:32
Sled Pull strength 7:27 8:07 -8.2% 90th 5:48
Burpee Broad Jump aerobic 12:48 10:47 +18.6% 100th 7:04
Row aerobic 6:07 6:11 -1.3% 95th 5:23
Farmers Carry strength 2:34 2:56 -12.6% 84th 2:12
Sandbag Lunges strength 7:54 7:35 +4.1% 97th 5:12
Wall Balls strength 10:22 11:22 -8.9% 91th 7:17
Total Running running 50:38 52:10 -2.9% 94th 40:41

How to Read This Analysis