Miek Scheepens

Belgium 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

893
Place
Total Time
2:09:33
Performance
98.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 13.8% slower than expected
  • • Specific weakness: Row - 12.1% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+4.6%
vs expected
running
-5.0%
vs expected