Larissa Smeets

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

896
Place
Total Time
2:11:37
Performance
98.5th percentile

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Wall Balls - 17.2% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
-15.0%
vs expected
running
+3.1%
vs expected