Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (30-34).
Place
896
Total Time
2:11:37
Overall Percentile
98.5
Lower is faster
Category Performance Summary
aerobic
-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.0
Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: +7.5%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 7:15 | -15.9% | 79th | 5:29 |
| Run 2 | 9:44 | 7:17 | +33.6% | 100th | 5:28 |
| Run 3 | 11:18 | 7:40 | +47.2% | 100th | 5:45 |
| Run 4 | 7:43 | 7:48 | -1.2% | 98th | 5:49 |
| Run 5 | 7:24 | 8:29 | -12.8% | 89th | 6:09 |
| Run 6 | 6:49 | 8:04 | -15.6% | 84th | 5:56 |
| Run 7 | 6:53 | 8:05 | -14.9% | 85th | 5:54 |
Training Recommendations
- → Focus on running endurance - 3.1% below expected on total running time
- → Specific weakness: Wall Balls - 17.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:38 | 5:58 | -5.6% | 91th | 5:08 |
| Sled Push | strength | 2:52 | 3:37 | -20.9% | 77th | 2:32 |
| Sled Pull | strength | 7:07 | 8:32 | -16.7% | 87th | 5:48 |
| Burpee Broad Jump | aerobic | 10:15 | 11:28 | -10.6% | 93th | 7:04 |
| Row | aerobic | 6:04 | 6:20 | -4.4% | 94th | 5:23 |
| Farmers Carry | strength | 2:09 | 3:04 | -30.0% | 51th | 2:12 |
| Sandbag Lunges | strength | 6:04 | 8:01 | -24.4% | 79th | 5:12 |
| Wall Balls | strength | 14:12 | 12:07 | +17.2% | 100th | 7:17 |
| Total Running | running | 55:57 | 54:16 | +3.1% | 100th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength