Christa Vliegen

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

897
Place
Total Time
2:12:36
Performance
98.6th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 24.1% slower than expected
  • • Specific weakness: SkiErg - 19.6% slower than expected
  • • Specific weakness: Row - 14.8% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+1.1%
vs expected
running
-7.1%
vs expected