Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
897
Total Time
2:12:36
Overall Percentile
98.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +7.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 7:18 -1.2% 99th 5:29
Run 2 7:01 7:20 -4.3% 97th 5:28
Run 3 7:09 7:43 -7.5% 94th 5:45
Run 4 7:11 7:51 -8.7% 94th 5:49
Run 5 7:34 8:32 -11.5% 91th 6:09
Run 6 7:16 8:07 -10.7% 92th 5:56
Run 7 7:23 8:08 -9.4% 93th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:10 5:59 +19.6% 100th 5:08
Sled Push strength 4:32 3:39 +24.1% 100th 2:32
Sled Pull strength 6:31 8:37 -24.4% 75th 5:48
Burpee Broad Jump aerobic 7:48 11:35 -32.7% 69th 7:04
Row aerobic 7:19 6:22 +14.8% 100th 5:23
Farmers Carry strength 3:10 3:05 +2.3% 99th 2:12
Sandbag Lunges strength 7:25 8:06 -8.5% 94th 5:12
Wall Balls strength 13:43 12:15 +11.9% 100th 7:17
Total Running running 50:47 54:39 -7.1% 95th 40:41

How to Read This Analysis