Samantha Vreugdenhil

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

899
Place
Total Time
2:13:10
Performance
98.8th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 21.7% slower than expected
  • • Specific weakness: Farmers Carry - 8.8% slower than expected

Category Performance

aerobic
-14.8%
vs expected
strength
-9.4%
vs expected
running
-14.2%
vs expected