Jamie Velez

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

330
Place
Total Time
1:16:06
Performance
46.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 12.1% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-1.4%
vs expected
running
-0.1%
vs expected