Lynn Kock
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
921
Place
Training Recommendations
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.4% slower than expected
- • Specific weakness: Sled Push - 7.8% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+0.2%
vs expected
running
+1.3%
vs expected