Laura Derks

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

924
Place
Total Time
2:30:48
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 18.7% slower than expected
  • • Specific weakness: Total Running - 12.8% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
-3.3%
vs expected
running
+12.8%
vs expected