Sofie Bos
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
937
Place
Training Recommendations
- • Focus on running endurance - 33.5% below expected on total running time
- • Focus on lower body/quad strength - 29.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 17.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+17.2%
vs expected
strength
+29.1%
vs expected
running
+33.5%
vs expected