Manon Bosmans

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

93
Place
Total Time
1:19:16
Performance
10.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 14.0% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+10.9%
vs expected
running
+3.7%
vs expected