Bruno Vellozo

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_men

110
Place
Total Time
1:22:00
Performance
74.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 32.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 122.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 24.9% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
+32.9%
vs expected
running
-10.4%
vs expected