Bruno Vellozo
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_men
110
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 122.0% slower than expected
- • Specific weakness: Sandbag Lunges - 24.9% slower than expected
Category Performance
aerobic
-8.5%
vs expected
strength
+32.9%
vs expected
running
-10.4%
vs expected