Alex Sudo

40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_men

121
Place
Total Time
1:25:17
Performance
82.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.3% slower than expected
  • • Specific weakness: SkiErg - 9.0% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+3.3%
vs expected
running
+0.7%
vs expected