Henrique Fidlay
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_men
124
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 14.9% slower than expected
- • Specific weakness: Farmers Carry - 9.1% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+3.7%
vs expected
running
-4.8%
vs expected